Which strategy is essential for effective time management?

Effective time management is crucial for maximizing productivity and ensuring that tasks are completed efficiently. Avoiding the over-estimation of time needed for tasks allows individuals to allocate their time more accurately and realistically. This strategy helps in setting achievable goals and prevents the trap of procrastination, which can lead to anxiety and rushed work at the last minute.

When time is over-estimated, it can create a false sense of security, leading to delays in task completion or the tendency to take on additional tasks without considering the time constraints. By accurately assessing how much time is actually required for various activities, individuals can prioritize their schedules, reduce stress, and achieve a sense of accomplishment as they check off completed tasks.

In essence, this approach fosters a more organized and productive workflow, enabling a better balance between responsibilities and personal time, ultimately contributing to overall effectiveness in managing time.